Monday:
18:30h – 19:30h BJJ (fundamentals)
19:30h – 20:00h BJJ (Sparring – Advanced)
Tuesday:
18:30h – 19:30h BJJ (Advanced)
19:30h – 20:30h Grappling
Wednesday:
16:45h – 17:30h BJJ Kids (10+ years old)
17:30h – 18:15h BJJ Kids (4 to 9 years old)
18:30h – 19:30h BJJ (fundamentals)
19:30h – 20:00h BJJ (Sparring – Advanced)
Thursday:
18:30h – 19:30h BJJ (Advanced)
19:30h – 20:30h Grappling
Friday:
18:30h – 19:30h HIIT for BJJ
Saturday:
10:10h – 11:00h BJJ Kids (10+ years old)
11:00h – 11:45h BJJ Kids (4 to 9 years old)
12:00h – 13:00h BJJ (fundamentals)
13:00h – 13:30h BJJ (Sparring – Advanced)
